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The medicinal advantages of guavas are known worldwide. They are valuable to most of our health aspects, like skin, hair, heart, liver, kidney, and so on. Hence, we are looking at some of the ways through which guava leaves can help your hair. We all become a little protective and concerned when it comes to our hair health. We wish to maintain its beauty and shine in the most natural way possible. However, there are times when we run into troubles like hair fall, thin hair, frizzy hair, etc., unwillingly. Thus, we will have a look at how guavas come out as a savior for us through their healing properties.
How Does Leaves Of Guava Benefits Our Hair For The Long Run?
Boosts Collagen Production In Hair
Collagen is a protein that our body produces on its own. Our bodies have one-third of this protein out of all. We need it for strong bones, cellular growth, healthy hair, tight skin, etc. Hence, we recommend having guava leaves for hair and skin as it will boost the production of collagen. For the skin, it will reduce wrinkles, sagging, enlarged pores, dark spots, etc. Also, it will bring a natural glow to our face for it to look refreshing and beautiful. You can also make a paste from these leaves and use it as a face mask to reap these benefits. Besides that, the collagen from guava leaves is useful for grey hair, weak roots, and thin hair. Collagen improves our pigmentation to enhance our natural hair color and reduce grey hair. In addition, it thickens our hair strands and makes them stronger to avoid terrible hair fall. That's why you must ensure that your body produces enough collagen. The one way to do so is through the amazing leaves of guava.
The Leaves Nourishes The Hair Follicles
The follicle is a part of the scalp that is an opening surface to our hair. It is the part where our hair grows through the epidermis (skin layer). One of the benefits of guava leaves is that it provides appropriate nourishment and moisturizer to our hair follicles. The leaves comprise vitamin C within them, which is the best nutrient for our hair follicles. It reaches down to the follicles and boosts their growth and length. Hence, you can consider it for hair regrowth as well. Besides that, a herbal combination of neem and guava leaves can do wonders for hair. The fatty acids of neem and vitamin C of guava work together to cure most scalp problems. They both provide strength and moisture while reducing the scope of any inflammation or infection. In fact, these herbs are excellent remedies for hair follicle infections. They work directly on the pores of follicles and defeat the inflammation present there. So, if you wish to better your hair follicle rate, you know the source.
Have Guava For Hair Dandruff And Maintaining Scalp Health
Dandruff is a real problem for so many people. It generally occurs during winter due to dryness and lack of hydration on the scalp. If not treated on time, it can lead to severe scalp troubles in the future. Well, worry no more, as you have the magical leaves of guavas at the rescue. Transform them into hair oil and apply them all over your scalp. The analgesic and antimicrobial features of these leaves beat dandruff and provide enough moisturization to the scalp. Plus, they also have sufficient vitamins and minerals that we require to maintain scalp health. You can also consider nutrition supplements for the same purpose, as they are rich in such nutrients. As we were talking about guava, its leaves do not let the oil build up on our scalp. It has flavonoids that ensure a proper hydration cycle, so we do not end up with dry scalp or hair. Therefore, we suggest giving this herbal treatment a shot if you are sick of dandruff or dryness in your hair.
Promote Hair Growth And Volume
We all would love to have hair that is high in volume and thickness. Well, to do so, we need to focus on vitamins for hair growth. Even hair products like hair oil, conditioner, shampoos, hair mask, etc., should be rich in such elements. Only then would you be able to get the results you are rooting for in your hair. The richness of antioxidants and nutrients in guava leaves can help you with this objective. It has vitamin B1, which helps us produce red blood cells. These cells provide oxygen to our scalp and increase our hair growth. Vitamin B6 is also present in guavas, which improves the blood flow on our scalp. It supports hair volume and revitalization to give our hair a good weight. You can find similar vitamins in biotin tablets as well. These pills will also consist of other supportive minerals for good hair health.
Reduces Oxidative Stress To Make Our Hair Look Smooth & Frizz-Free
The oxidation or free radicals in our hair can create several problems to our hair. For instance, hair loss, grey hair, less hair follicle rate, frizziness, and many more. The best method to treat them is to eliminate oxidative stress with the help of guava leaves. They have active antioxidants that enter our body or hair and kill the free radicals before they create further hazards. Once the side effects of oxidation start to reduce, the symptoms will simultaneously decrease. Soon, you will have hair that is smooth, silky, and free from unwanted frizz. We'd suggest using these leaves in a way so that you can directly apply the by-product on your scalp. Also, you can have vitamin E for hair, which comes under the antioxidants category. Well, the guavas do have this vitamin in some amount, but it isn't enough to fulfill the daily requirement. So, it is better to gain those through other food items rich in vitamin E and antioxidant agents. Following these tips will surely give you silky, smooth, and strong hair in no time.
The Bottom Line
Going for natural treatment has always been our immediate advice, be it any health issue. We shall continue the same opinion for maintaining your hair as well. Using guava leaves is a reliable and safe option to give your hair a treat. It will provide nutrition and nourishment to them for better growth and protection. It has the power of antioxidants and antimicrobial vitamins that assist in beating our hair issues. Lastly, it strengthens our hair roots and moisturizes our scalp, which reflects on our hair. All these qualities make it a versatile ingredient for our hair that you must experience for yourself.
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